Carrots cups to grams chart
1 US cup of carrots (grated) weighs 99 g, or 3.5 oz. That is 49 g lighter than a cup of blueberries (148 g). The weight is from King Arthur Baking, checked in November 2026.
US cups | Grams | Ounces |
|---|---|---|
¼ cup | 25 | 0.9 |
⅓ cup | 33 | 1.2 |
½ cup | 50 | 1.7 |
⅔ cup | 66 | 2.3 |
¾ cup | 74 | 2.6 |
1 cup | 99 | 3.5 |
1 ½ cups | 149 | 5.2 |
2 cups | 198 | 7 |
Carrots grams to cups chart
The closest measure you can scoop with cups and spoons, and the exact amount in cups.
Grams | Kitchen measure | Cups |
|---|---|---|
50 g | ½ cup | 0.51 |
100 g | 1 cup | 1.01 |
125 g | 1 ¼ cups | 1 ¼ |
150 g | 1 ½ cups | 1 ½ |
200 g | 2 cups | 2.02 |
250 g | 2 ½ cups | 2 ½ |
500 g | 5 cups | 5 |
Carrots in tablespoons and teaspoons
1 tablespoon of carrots weighs 6 g and 1 teaspoon weighs 2 g. A cup is 16 tablespoons or 48 teaspoons.
Grams | Tablespoons | Teaspoons |
|---|---|---|
5 g | 0.81 | 2.42 |
10 g | 1.62 | 4 ⅞ |
15 g | 2.42 | 7 ⅓ |
25 g | 4.04 | 12 |
50 g | 8.08 | 24 |
100 g | 16 ¼ | 48 |
How do you measure a cup of carrots?
The weight here is for carrots, grated. Fill the cup without pressing and level the top. Pieces of another size settle differently, so a cup can weigh a little more or less.
More conversions
All 103 ingredients in one place: the cups to grams converter.
Starting from a weight: the grams to cups converter.
Small amounts: grams to tablespoons and teaspoons.
Fruit and vegetables: Blueberries, Raspberries, Strawberries, Onions.











