How many grams are in a cup of carrots?

1 US cup of carrots (grated) weighs 99 g, or 3.5 oz. Type any amount to convert it from cups to grams, or from grams to cups.

1 cup of carrots (grated) weighs 99 g. Source: King Arthur Baking.

1 cup of carrots is 99 grams.

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Save a recipe once. Read it in cups or grams.

ReciDeck saves recipes from Instagram, TikTok, YouTube and any website as clean cards. Each card switches between cups and grams with one tap and rescales to the servings you need. Free to start on iPhone.

Download ReciDeck on the App Store

Android version coming soon. Join the waitlist

Save a recipe once. Read it in cups or grams.

ReciDeck saves recipes from Instagram, TikTok, YouTube and any website as clean cards. Each card switches between cups and grams with one tap and rescales to the servings you need. Free to start on iPhone.

Download ReciDeck on the App Store

Android version coming soon. Join the waitlist

Carrots cups to grams chart

1 US cup of carrots (grated) weighs 99 g, or 3.5 oz. That is 49 g lighter than a cup of blueberries (148 g). The weight is from King Arthur Baking, checked in November 2026.

US cups

Grams

Ounces

¼ cup

25

0.9

⅓ cup

33

1.2

½ cup

50

1.7

⅔ cup

66

2.3

¾ cup

74

2.6

1 cup

99

3.5

1 ½ cups

149

5.2

2 cups

198

7

Carrots grams to cups chart

The closest measure you can scoop with cups and spoons, and the exact amount in cups.

Grams

Kitchen measure

Cups

50 g

½ cup

0.51

100 g

1 cup

1.01

125 g

1 ¼ cups

1 ¼

150 g

1 ½ cups

1 ½

200 g

2 cups

2.02

250 g

2 ½ cups

2 ½

500 g

5 cups

5

Carrots in tablespoons and teaspoons

1 tablespoon of carrots weighs 6 g and 1 teaspoon weighs 2 g. A cup is 16 tablespoons or 48 teaspoons.

Grams

Tablespoons

Teaspoons

5 g

0.81

2.42

10 g

1.62

4 ⅞

15 g

2.42

7 ⅓

25 g

4.04

12

50 g

8.08

24

100 g

16 ¼

48

How do you measure a cup of carrots?

The weight here is for carrots, grated. Fill the cup without pressing and level the top. Pieces of another size settle differently, so a cup can weigh a little more or less.

More conversions

Questions, answered.

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How many cups is 250 g of carrots?

250 g of carrots is about 2 ½ cups.

How many cups is 250 g of carrots?

250 g of carrots is about 2 ½ cups.

How many cups are in a pound of carrots?

1 pound (454 g) of carrots is about 4.58 cups.

How many cups are in a pound of carrots?

1 pound (454 g) of carrots is about 4.58 cups.

Does a metric cup of carrots weigh the same as a US cup?

No. A metric cup holds 250 ml and a US cup 236.6 ml, so a metric cup of carrots weighs 105 g against 99 g. Australian recipes use the metric cup.

Does a metric cup of carrots weigh the same as a US cup?

No. A metric cup holds 250 ml and a US cup 236.6 ml, so a metric cup of carrots weighs 105 g against 99 g. Australian recipes use the metric cup.

Keep every recipe in one safe place.

ReciDeck saves recipes from Instagram, TikTok, YouTube, websites and handwritten pages as clean cards, organized and easy to find. Free to start on iPhone.

Download ReciDeck on the App Store

Android version coming soon. Join the waitlist

ReciDeck

ReciDeck is a recipe deck app for iPhone: every recipe you save becomes a card. It saves recipes from Instagram, TikTok, YouTube, recipe websites and photos of printed or handwritten pages, and keeps them safe in one place, organized and easy to find.

© 2026 Bruno Dini. ReciDeck is not affiliated with TikTok, Instagram or YouTube.

Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc.

ReciDeck

ReciDeck is a recipe deck app for iPhone: every recipe you save becomes a card. It saves recipes from Instagram, TikTok, YouTube, recipe websites and photos of printed or handwritten pages, and keeps them safe in one place, organized and easy to find.

© 2026 Bruno Dini. ReciDeck is not affiliated with TikTok, Instagram or YouTube.

Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc.

ReciDeck

ReciDeck is a recipe deck app for iPhone: every recipe you save becomes a card. It saves recipes from Instagram, TikTok, YouTube, recipe websites and photos of printed or handwritten pages, and keeps them safe in one place, organized and easy to find.

© 2026 Bruno Dini. ReciDeck is not affiliated with TikTok, Instagram or YouTube.

Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc.