Cottage cheese cups to grams chart
1 US cup of cottage cheese weighs 226 g, or 8 oz. That is 18 g lighter than a cup of milk (244 g). The weight is from King Arthur Baking, checked in November 2026.
US cups | Grams | Ounces |
|---|---|---|
¼ cup | 57 | 2 |
⅓ cup | 75 | 2.7 |
½ cup | 113 | 4 |
⅔ cup | 151 | 5.3 |
¾ cup | 170 | 6 |
1 cup | 226 | 8 |
1 ½ cups | 339 | 12 |
2 cups | 452 | 15.9 |
Cottage cheese grams to cups chart
The closest measure you can scoop with cups and spoons, and the exact amount in cups.
Grams | Kitchen measure | Cups |
|---|---|---|
50 g | 3 tablespoons plus 1 ½ teaspoons | 0.22 |
100 g | ¼ cup plus 3 tablespoons | 0.44 |
125 g | ½ cup plus 1 tablespoon | 0.55 |
150 g | ⅔ cup | ⅔ |
200 g | ¾ cup plus 2 tablespoons | 0.88 |
250 g | 1 cup plus 2 tablespoons | 1.11 |
500 g | 2 ¼ cups | 2.21 |
Cottage cheese in tablespoons and teaspoons
1 tablespoon of cottage cheese weighs 14 g and 1 teaspoon weighs 4.5 g. A cup is 16 tablespoons or 48 teaspoons.
Grams | Tablespoons | Teaspoons |
|---|---|---|
5 g | 0.35 | 1.06 |
10 g | 0.71 | 2 ⅛ |
15 g | 1.06 | 3.19 |
25 g | 1.77 | 5 ⅓ |
50 g | 3.54 | 10 ⅔ |
100 g | 7.08 | 21 ⅓ |
How do you measure a cup of cottage cheese?
Press the cottage cheese into the cup so that no air pockets are left, then level the top.
More conversions
All 103 ingredients in one place: the cups to grams converter.
Starting from a weight: the grams to cups converter.
Small amounts: grams to tablespoons and teaspoons.
Milk, cream and cheese: Mascarpone, Egg whites, Milk, Buttermilk, Heavy cream.











