Bulgur cups to grams chart
1 US cup of bulgur (uncooked) weighs 152 g, or 5.4 oz. That is 46 g lighter than a cup of uncooked rice (198 g). The weight is from King Arthur Baking, checked in November 2026.
US cups | Grams | Ounces |
|---|---|---|
¼ cup | 38 | 1.3 |
⅓ cup | 51 | 1.8 |
½ cup | 76 | 2.7 |
⅔ cup | 101 | 3.6 |
¾ cup | 114 | 4 |
1 cup | 152 | 5.4 |
1 ½ cups | 228 | 8 |
2 cups | 304 | 10.7 |
Bulgur grams to cups chart
The closest measure you can scoop with cups and spoons, and the exact amount in cups.
Grams | Kitchen measure | Cups |
|---|---|---|
50 g | ⅓ cup | 0.33 |
100 g | ⅔ cup | 0.66 |
125 g | ¾ cup plus 1 tablespoon | 0.82 |
150 g | 1 cup | 0.99 |
200 g | 1 ⅓ cups | 1.32 |
250 g | 1 ⅔ cups | 1.64 |
500 g | 3 ¼ cups | 3.29 |
Bulgur in tablespoons and teaspoons
1 tablespoon of bulgur weighs 10 g and 1 teaspoon weighs 3 g. A cup is 16 tablespoons or 48 teaspoons.
Grams | Tablespoons | Teaspoons |
|---|---|---|
5 g | 0.53 | 1.58 |
10 g | 1.05 | 3.16 |
15 g | 1.58 | 4 ¾ |
25 g | 2.63 | 7 ⅞ |
50 g | 5 ¼ | 15 ⅔ |
100 g | 10 ½ | 31 ½ |
How do you measure a cup of bulgur?
The weight here is for bulgur, uncooked. Fill the cup without pressing and level the top. Pieces of another size settle differently, so a cup can weigh a little more or less.
More conversions
All 103 ingredients in one place: the cups to grams converter.
Starting from a weight: the grams to cups converter.
Small amounts: grams to tablespoons and teaspoons.
Grains and crumbs: Polenta, Graham cracker crumbs, Cooked brown rice, Cooked white rice, Dry pasta.
