Panko cups to grams chart
1 US cup of panko weighs 50 g, or 1.8 oz. That is 148 g lighter than a cup of uncooked rice (198 g). The weight is from King Arthur Baking, checked in November 2026.
US cups | Grams | Ounces |
|---|---|---|
¼ cup | 13 | 0.4 |
⅓ cup | 17 | 0.6 |
½ cup | 25 | 0.9 |
⅔ cup | 33 | 1.2 |
¾ cup | 38 | 1.3 |
1 cup | 50 | 1.8 |
1 ½ cups | 75 | 2.6 |
2 cups | 100 | 3.5 |
Panko grams to cups chart
The closest measure you can scoop with cups and spoons, and the exact amount in cups.
Grams | Kitchen measure | Cups |
|---|---|---|
50 g | 1 cup | 1 |
100 g | 2 cups | 2 |
125 g | 2 ½ cups | 2 ½ |
150 g | 3 cups | 3 |
200 g | 4 cups | 4 |
250 g | 5 cups | 5 |
500 g | 10 cups | 10 |
Panko in tablespoons and teaspoons
1 tablespoon of panko weighs 3 g and 1 teaspoon weighs 1 g. A cup is 16 tablespoons or 48 teaspoons.
Grams | Tablespoons | Teaspoons |
|---|---|---|
5 g | 1.6 | 4.8 |
10 g | 3.2 | 9 ⅔ |
15 g | 4.8 | 14 ½ |
25 g | 8 | 24 |
50 g | 16 | 48 |
100 g | 32 | 96 |
How do you measure a cup of panko?
Fill the cup without pressing and level the top. How the panko settles changes what a cup weighs, so for baking a scale is the surer measure.
More conversions
All 103 ingredients in one place: the cups to grams converter.
Starting from a weight: the grams to cups converter.
Small amounts: grams to tablespoons and teaspoons.
Grains and crumbs: Steel-cut oats, Bulgur, Polenta, Graham cracker crumbs, Cooked brown rice.











